StrongTalk is straight talk filled with emotions and truth most people either don't like to talk about or listen to. Taking the time to understand, process & work through unresolved grievances and feelings we have about relationships or any of our life experiences is essential. Healing ourselves inside out, gives us the ability to have healthy relationships and partnerships that are equal and fulfilling
In this weeks episode, I explain what Personal Bandwidth is and
the concept of recognizing your own Personal Bandwidth so that you
can take care of your mental, physical, emotional and spiritual
About the Podcast
StrongTalk is a weekly Podcast with Trish Nancoo who shares her life lessons and life experiences. A mother of 3, Trish speaks honestly, openly with no holds barred providing raw and open conversations which is greatly needed even if it's sometimes hard to hear. Trish is also sharing some of the new ventures she is taking on in life hoping to motivate others to take a chance on themselves. If you're looking for content which will resonate, get you thinking, stir up thought provoking conversations and hopefully change your life, then StrongTalk will deliver.