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StrongTalk is straight talk filled with emotions and truth most people either don't like to talk about or listen to. Taking the time to understand, process & work through unresolved grievances and feelings we have about relationships or any of our life experiences is essential. Healing ourselves inside out, gives us the ability to have healthy relationships and partnerships that are equal and fulfilling

Sep 30, 2020

I wanted to share with my audience how I identified my need to disconnect from social media & even friends and family...why I disconnected & the pros & cons I personally experienced. Is disconnecting for you? Is it a good idea to disconnect?